Watch the exclusive recording:

In this Workshop, you will learn:

✅ What beliefs are and where they come from

✅ My secret 5 step formula to reframe beliefs

✅ Bonus: 2 Tips to sustainably start taking action

Watch the recording below 👇🏼

Illustration of an iceberg labeled "What are beliefs?" with sections labeled "Practices," "Behavior," "Language" above water, and "Thoughts," "Feelings," "Assumptions," "Beliefs," "Values," "Fears," "Needs" below water. A person in a video call appears on the right.

Client Love

  • Woman with tattoo on shoulder, wearing green off-shoulder top, and blue earring, with a beach background.

    Blanka

    “Before working with Theresa, I felt confusion and lack of clarity on what I exactly want.

    I was struggling with limiting beliefs about emotions, disconnection from my spiritual habits and overthinking. Theresa helped me realize what was my limiting belief & finding a powerful mantra”

  • Person with arms raised facing ocean waves

    This could be you 🧡

    Start rewriting your story

About me

Over 2 years ago I realized that I was stuck in a 9-5 life, hustling countless hours in a job that made me lose sleep and didn’t fulfill me. I quit my leadership career, went on a world trip, got my dream job as a Digital Nomad, and found a new home in beautiful Portugal.

Putting together my yearlong experience as a certified Trainer and Sales Coach with my passion for travel and mindset, I am helping high-achieving individuals to discover their true self, create their vision of a fulfilled life, and start creating it.

My experience

  • International Tourism and Business Management

  • Certified Trainer (Train the Trainer)

  • Practitioner for Business in Neuro Linguistic Programming

  • 8+ years as a Business Coach

  • Lifelong learning by experience 🤓

Find out more about the Good Life Blueprint

Person smiling while using a laptop in an office setting, wearing a light blue blouse and earphones.

  • Life Coach

    Sales Trainer & Coach